When Was the Last Time You Did It?

The daily grind can sometimes drain the joy, positivity, energy and hope from our bodies. You can feel like the hamster on a wheel. It’s hard to get off the ride. Humdrum lives happen to everyone, often. It’s all part … Continue reading When Was the Last Time You Did It?

The Secret My Mother Never Told Me…

The relationships we have with our mothers have a significant impact on us growing up. We look to the matriarch of the family, not only to teach us how to be a woman. She shows us the first examples of … Continue reading The Secret My Mother Never Told Me…

Coming Soon to Shelves Near You…

Many of us have a dream. A thought, so grand that we don’t dare envision because it can seem completely out of reach. You probably do not foresee your idea materializing. It is too hard or complicated to be attainable, … Continue reading Coming Soon to Shelves Near You…

You Will Want to Read this Before Dating a Man with Children

Dating someone with a child or children has its separate rule book. He might cancel last-minute because his kid is sick. Quick thinking romantic getaway weekends are rarely (or never) sprung on you. Dropping by his place at any given … Continue reading You Will Want to Read this Before Dating a Man with Children

3 Must Haves For Successful Co-Parenting

The word “divorce” is often perceived as a bad word by participants and outsiders alike. It evokes negative emotions that can brew the most awful stew. The anger, resentment and loneliness create a recipe for disaster. If you understand this wicked … Continue reading 3 Must Haves For Successful Co-Parenting

2019 Gives Rise to AW, The Book

Every year we take inventory. Evaluate careers, relationships, finances, goals and wellness. Taking pause to look at the areas of our lives that need tweaking. In 2018, a friend suggested that I write a list of goals or dreams. These … Continue reading 2019 Gives Rise to AW, The Book

Thank you for Listening

Hopefully, you were able to catch the segment of real talk on “I’ve Got Your Number” online radio show. During the online chat we discussed women’s topics as related to relationships, dating, co-parenting, children, divorce, abuse, love, heartbreak and self-love. … Continue reading Thank you for Listening

How Do You Cope with Mommy Guilt in a Healthy Way?

My daughter was born almost 16 years ago. It seems like just the other day she was living inside my womb. Life and kids themselves have a way of reminding us of how quickly time gets away. Recently, while preparing … Continue reading How Do You Cope with Mommy Guilt in a Healthy Way?