When Was the Last Time You Did It?

The daily grind can sometimes drain the joy, positivity, energy and hope from our bodies. You can feel like the hamster on a wheel. It’s hard to get off the ride. Humdrum lives happen to everyone, often. It’s all part … Continue reading When Was the Last Time You Did It?

Let Pain Transform You

Once you arrive at a page in your book where you embrace difficult times that transpired in life, you begin to gain clarity. It’s essential to accept the pain and let it transform you. If you set it free instead … Continue reading Let Pain Transform You

Girl, You Got This!

People are good at finding wrongs. We can think of a dozen reasons to convince ourselves not to do something, especially when it means putting our needs first or taking a risk. Women are particularly hard on themselves, after all, … Continue reading Girl, You Got This!

Can You Have the Best of Both Worlds in this Relationship?

During the initial stages of love, we want to spend every moment with the object of our affection. The intoxication of love overwhelms the senses. Calls, texts, and numerous dates leave us looking forward to that next time. The banter … Continue reading Can You Have the Best of Both Worlds in this Relationship?

The Secret My Mother Never Told Me…

The relationships we have with our mothers have a significant impact on us growing up. We look to the matriarch of the family, not only to teach us how to be a woman. She shows us the first examples of … Continue reading The Secret My Mother Never Told Me…

3 Major Changes You Must Make if You are Looking to Reinvent Yourself at Any Age

Reinventing yourself from time to time is not uncommon. While many looks for ways to feel younger, others have a deeper desire to express themselves. We change the color of our hair, wardrobe, attitude, job or entire life. The need … Continue reading 3 Major Changes You Must Make if You are Looking to Reinvent Yourself at Any Age

Happy Birthday!

New Year’s Eve and birthdays are two of the most eventful days on our calendars. They are so significant that we often use the dates for reflection. Taking inventory of accomplishments, goals, failures and everything we have done up to … Continue reading Happy Birthday!

If Your Confidence Has Ever Been Shaken, This Story is For You

We all have insecurities, whether we give into them or not significantly contributes to our story. How we deal with the negative voices that try to get us to second-guess ourselves makes the difference between those conquering versus dropping out … Continue reading If Your Confidence Has Ever Been Shaken, This Story is For You

Are You Trapped Living a Double Life?

The fascination for all things complicated is a chapter in the book of my life. Questionable choices adding a layer of unnecessary difficulty due to a lack of authenticity. I am not ashamed to admit there has been a degree … Continue reading Are You Trapped Living a Double Life?