Should You Friend Your Ex on Social Media?

Scrolling through her phone, there it was – a pop up DM from a ghost. Jen’s blast from a past left behind a decade ago. A chapter burned to ashes with no regrets. Parting of ways was amicable, yet the … Continue reading Should You Friend Your Ex on Social Media?

“I’m Sorry”

He cheated. You were not speaking to him after an argument you had which made him think the relationship was over. He hit or mistreated you but didn’t mean it. He lied but you never asked questions. It was fib … Continue reading “I’m Sorry”

Do Not Wait – Call for Appointment Today

A sterile, white and quiet room filled with mild trepidation and anxiety. Paintings on the walls adding brightness while waiting for your fate to be read to you. The silence is deafening as you sit in the waiting room. Time … Continue reading Do Not Wait – Call for Appointment Today

Happy Birthday!

New Year’s Eve and birthdays are two of the most eventful days on our calendars. They are so significant that we often use the dates for reflection. Taking inventory of accomplishments, goals, failures and everything we have done up to … Continue reading Happy Birthday!

How to Estimate the Expiration Date on Your Heartbreak?

Do you know what heartbreak feels like? Have you experienced pain in your heart so strong that the physical pangs make it difficult for you to breathe? Unimaginable torture, residual effect from severed ties. Love is grand. It makes us … Continue reading How to Estimate the Expiration Date on Your Heartbreak?

If Your Confidence Has Ever Been Shaken, This Story is For You

We all have insecurities, whether we give into them or not significantly contributes to our story. How we deal with the negative voices that try to get us to second-guess ourselves makes the difference between those conquering versus dropping out … Continue reading If Your Confidence Has Ever Been Shaken, This Story is For You

Can Men and Women be Just Friends?

If I took a poll asking “Can Men and Women be Just Friends?” the results might be skewed. While I think many woman would say – Yes! they can. Men might take a dubious stand on it. It is an … Continue reading Can Men and Women be Just Friends?

What Does It Mean When He Says, “I Need Space?”

We had been casually dating a couple of months. It was not enough time to know if we really wanted to commit or the relationship would run its course. The head over heels philosophy went out the window with my … Continue reading What Does It Mean When He Says, “I Need Space?”

The Beast

There are women all over the globe walking among the crowds, physically and emotionally battered. Bruises meticulously covered to ensure no one can see through to their pain. The secret is safe, long as the black and blues stay below … Continue reading The Beast