Happy New Year – Toast to 2020 Goals!

Each year on this date, we begin our rituals. New resolutions written in some notebook, or typed into a phone. Have you made your promises, yet? Tomorrow, many of us will begin taking down Christmas trees, activate gym memberships and head out to work or school. A return to the daily grind is imminent. So, … Continue reading Happy New Year – Toast to 2020 Goals!

The Female Entrepreneurs Network Featured AW!

The work never stops as we look to materialize the dream. Cultivating relationships, pursuing opportunities, and knocking on doors that may open a window that will bring us closer to our goals.  Many women wake up each day with a desire to take a seat at the table or get recognition for their efforts at … Continue reading The Female Entrepreneurs Network Featured AW!

AW Challenge, Week 4: Putting My Body to the Test!

Our bodies are one of the many wonders of life. If we treat it with respect and kindness it may very well take us into the late decades. Teaching it good habits is essential to our well being. Nurturing the physical and mental state of your body provides a potential to produce high returns. Youth … Continue reading AW Challenge, Week 4: Putting My Body to the Test!

AW Challenge, Week 3: Secret Snowflake

The AW Challenge for Week 3 had to be an act that would shift the focus away from me. Instead, I wanted to do something to make a difference in another person's life. The end goal was to make it a positive experience. I was set on what I wanted, although, how I would achieve … Continue reading AW Challenge, Week 3: Secret Snowflake

What’s This All About? AW Challenge, Week 1:

Every year we make promises to others but most importantly to ourselves. The year 2019 was full of wins but there is much more to go. As this year winds down, the time has come to take things into overdrive. It can seem as if life moves at the speed of light. Often times we … Continue reading What’s This All About? AW Challenge, Week 1:

You Do Not Need Permission!

Women are challenging societal views in big ways. Tearing down centuries worth of repression, not to mention unfair attitudes towards women, still evident today. The bar is set high and we’re judged based on a distinct set of rules not applicable to men. It is a reality that chose us but no longer limits our … Continue reading You Do Not Need Permission!

The Must-Have on Your Engagement Checklist

Engagement is a highlight in the lives of millions of women each year. Plenty of brides-to-be coordinate up to the smallest detail of the wedding day, right down to the color of lipstick. The production is a culmination of decades worth of fantasizing. The perfect dress, shoes, veil, venue, flowers, and cake. Oh Yes! We … Continue reading The Must-Have on Your Engagement Checklist

Playback On YouTube!

The interview was scheduled months ago. The time was now, sitting in the virtual green room, my mind went to the first time I saw ”A Journey to Becoming the Best Self” book in print. June 2019 gave way to a new chapter of AW. The culmination of a project that began as a vision. … Continue reading Playback On YouTube!

18 Days Until the Big Reveal!

A reveal is exciting, mysterious and fun! In 18 days, an unveiling will begin. If you recall the feeling of anticipation from an upcoming birthday, special holiday, vacation, or date you've looked forward to then you can relate to the emotions in play. Most of us have experienced something similar during our lifetime. It can … Continue reading 18 Days Until the Big Reveal!

Let Pain Transform You

Once you arrive at a page in your book where you embrace difficult times that transpired in life, you begin to gain clarity. It’s essential to accept the pain and let it transform you. If you set it free instead of holding it hostage you can begin healing; guiding you out of negativity. --Excerpt from … Continue reading Let Pain Transform You