The passion of a woman can engulf the heart and flesh of the most docile of men. The intensity she brings to the world is only matched by her strength. We are fire that can’t be extinguished when determined to get the win. You can try to push down the tiger within by taking away our […]
“A sad soul can kill quicker than a germ” — John Steinbeck We’ve all encountered a person that has moved our soul in one way or another. This might have happened to you once or a handful of times. It’s not a common occurrence. But when it happens – you remember. If you’re lucky to […]
The work week can be a vacuum draining happy or positive energy sometimes. People around you may have a similar way of stealing your good vibes if you let them. The days can get away from you. It’s normal to feel like a hamster on the wheel with all the day to day responsibilities. Enough […]
On Thursday night, I caught dinner with a girlfriend. Our hectic work and personal schedules made it challenging for us to find time to meet. The dinner was well worth the wait. Hours flew by before realizing the time. I decided to grab Uber home after dinner. It would make the commute less stressful and […]
Sheryl Sandberg said “If you’re pleasing everyone then you are not making any progress.” There is immense power tied into knowing and accepting who you are at the core. Few things in life will create a bigger impact. Once, you acquire an understanding of your personal truths and authenticity it’s easier to see how it […]
Has anyone ever told you – you’re perfect just the way you are? Honestly, you’re not. Neither am I. The reality – no one is. The statement, although kind is not truthful. These words can be misleading. The idea of being perfect at all seems ludicrous. Of course, I say it now after going through […]
On Saturday night, I watched “Brain on Fire.” The story based around true events involving 24-year old Susanah Cahalan. The movie chronicles a New York Post reporter struck out of the blue with a rare autoimmune illness. She was a healthy, happy and active girl until the day severe symptoms took over her body eventually leaving […]
Introverts use time alone to re-energize. They require it to thrive otherwise they become drained from the noise and distractions of the world. While these types of individuals enjoy the quiet moments to regroup. Others don’t seek the solitude preferring to be around people. Extroverts create situations that will give them any excuse to socialize […]
Todos los días despierto a la misma hora. Mi alarma me ayuda despertar a un nuevo comienzo. Una taza de café para preparar los motores. Un día nuevo siempre tiene nuevos retos. Pero como toda batalla hay que luchar. Entro al baño y miro mi reflejo esperando la crítica. Una mañana de esas tome pausa […]
I wake up each morning with a similar routine. My alarm goes off at the same time everyday to make espresso. Coffee gets the motor running. A small shot offers just the right amount of caffeine to motivate. It allows me to prepare myself for a new beginning. I walk into the bathroom, look at […]