How Vulnerability Can Be Your Greatest Strength

J.Lo‘s meltdown during her “It’s My Party Tour” concert in Las Vegas was a cause of distress when she accidentally dinged herself with a microphone during a performance of “Medicine.” There were videos of the aftermath that included a clip … Continue reading How Vulnerability Can Be Your Greatest Strength

Have You Lost Your Identity in a Relationship or Motherhood?

“Reclaiming my identity required I reboot. I wasn’t sure where to begin the process. But I knew the journey to my best self would include a set of questions and tasks to help untangle the mess I made of myself. I … Continue reading Have You Lost Your Identity in a Relationship or Motherhood?

When Was the Last Time You Did It?

The daily grind can sometimes drain the joy, positivity, energy and hope from our bodies. You can feel like the hamster on a wheel. It’s hard to get off the ride. Humdrum lives happen to everyone, often. It’s all part … Continue reading When Was the Last Time You Did It?

Let Pain Transform You

Once you arrive at a page in your book where you embrace difficult times that transpired in life, you begin to gain clarity. It’s essential to accept the pain and let it transform you. If you set it free instead … Continue reading Let Pain Transform You

Love is Love

June gives way to Pride Month commemorating the Stonewall riots of 1969. I felt it would be a good time to write some words in celebration of all love. Human beings are made for connection. It’s essential to our well-being … Continue reading Love is Love

Top 5 Blogs for AW Readers

Readers have been immensely supportive. Thank you for being such a great part of the high engagement at AW. This means you continue to enjoy the content, I’m writing for the blog. AW went live May 27, 2018. Since then … Continue reading Top 5 Blogs for AW Readers

Girl, You Got This!

People are good at finding wrongs. We can think of a dozen reasons to convince ourselves not to do something, especially when it means putting our needs first or taking a risk. Women are particularly hard on themselves, after all, … Continue reading Girl, You Got This!

The Secret My Mother Never Told Me…

The relationships we have with our mothers have a significant impact on us growing up. We look to the matriarch of the family, not only to teach us how to be a woman. She shows us the first examples of … Continue reading The Secret My Mother Never Told Me…

The Arrangement

Modern couples make all types of arrangements nowadays to accommodate lifestyles. Men and women commit but live in separate residences or split time between domiciles. They choose alternate living situations to fit schedules, careers, finances or preferences. Many of the … Continue reading The Arrangement

Are You Trapped Living a Double Life?

The fascination for all things complicated is a chapter in the book of my life. Questionable choices adding a layer of unnecessary difficulty due to a lack of authenticity. I am not ashamed to admit there has been a degree … Continue reading Are You Trapped Living a Double Life?