Empowerment Series: Actress, Nathalie Kelly Shares Self-Care Rituals with AW

Nathalie Kelley first came up on my radar as “Noa Hamilton” on The Baker and the Beauty. I interviewed the … More

Empowerment Series: Actress, Lisa Vidal Shares with AW how She is Living Her Best Life

Lisa Vidal is recognized by millions as “Kara Lynch” from BET’s Being Mary Jane or most recently “Mari Garcia” in … More

AW Challenge, Week 4: Putting My Body to the Test!

Our bodies are one of the many wonders of life. If we treat it with respect and kindness it may … More

A Date with Myself

Date much? Can you recall the years, months or weeks anticipating a date? We invest a lot of time and … More

Have You Lost Your Identity in a Relationship or Motherhood?

“Reclaiming my identity required I reboot. I wasn’t sure where to begin the process. But I knew the journey to … More