What Does Your Happiness Look Like?

Happiness means different things to different people. We all want a piece of bliss but not everyone needs the same things to obtain it. Some are lucky to have it. Others don’t know what it looks like or ever had … Continue reading What Does Your Happiness Look Like?

2019 Gives Rise to AW, The Book

Every year we take inventory. Evaluate careers, relationships, finances, goals and wellness. Taking pause to look at the areas of our lives that need tweaking. In 2018, a friend suggested that I write a list of goals or dreams. These … Continue reading 2019 Gives Rise to AW, The Book

This Secret Must Be Shared with Every Woman You Know

Women all over the world wake up everyday to fend for their families or themselves with or without help. You’re judged based on status in your relationship, career or lifestyle. Sometimes, people will see the youth and beauty on our … Continue reading This Secret Must Be Shared with Every Woman You Know

What‘s Your EQ?

Have you ever met someone who displays incredible intelligence but has a difficult time connecting with others’ emotions? Or worse doesn’t acknowledge their own feelings? Unsuccessfully managing own behavior, communication and social skills? It’s probably that one person in your … Continue reading What‘s Your EQ?

The Lies We Tell Ourselves

Everyone has lied about something at one time or other. Men and women alike sometimes tell tales to get out of a compromising situation, avoid getting caught in a mess or save someone from hurt and embarrassment. Regardless of how … Continue reading The Lies We Tell Ourselves

Have You Connected the Dots in Your Life?

Have you stopped to consider the possibility that much of what happens to you has a reason? Is it feasible to think events happening in our lives are connected in some way? There was a time not long ago when … Continue reading Have You Connected the Dots in Your Life?

A Woman’s Daily Balancing Act

It’s a daily juggling act for many women. Managing their roles as mom, wife or partner, friend, daughter, sister and career professional. Now, is it possible not to drop the ball once in a while with everything that happens in … Continue reading A Woman’s Daily Balancing Act

How to Stop the Toxicity Bleeding Into Your Life

Negativity is all around us. The news channels don’t fall short on material. Sadly, our world sinks deeper in a funnel of divisiveness, hurt, frustration and animosity. Finding a place of serenity in our minds to take comfort is challenging. … Continue reading How to Stop the Toxicity Bleeding Into Your Life

What Does Your Personal “Triangle of Strength” Look Like?

Have you ever found yourself drowning in negativity? Living with a sensation that everything in your life is going sideways? Having the wrong people around is like gravity. It can drag you into an abyss. Preventing you from rising to … Continue reading What Does Your Personal “Triangle of Strength” Look Like?

When She Says, “I’m Fine” is She?

Picture a weekday evening at home. You rush in from work, playgroup or market. Sometimes all three! The kitchen has to be prepped for dinner. The kids need m help with homework or you have to put laundry in the … Continue reading When She Says, “I’m Fine” is She?