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A Victim of Domestic Violence Speaks Out

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In April 2020, The New York Times reported that cases of domestic violence were on the rise. The recent lockdown has forced many couples to remain in confinement due to worldwide restrictions. Most people quarantined at home with nowhere to go. Distractions are eliminated forcing couples to confront a reality that isn’t always pretty, aggravated […]

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How to Manage the Guilt that Comes After Behaving Badly

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“When I’m good, I’m very good, but when I’m bad, I’m better.” – Mae West Men, women, and children experience it during their lives. It is a feeling of “Oops! I should not have done that!” Sporadically, accompanied by a fraction of regret, or devilish delicious pleasure for a select few. Interestingly, we usually know […]