How Important is it to Practice Gratitude?

"I can enjoy the current state of my life because of the moments I’ve had to endure. I try to live with gratitude. We tend to get so preoccupied with planning our future that we forget to stay present in this instant. Once you arrive at a page in your book where you embrace the … Continue reading How Important is it to Practice Gratitude?

Do You Struggle with Daily Life?

We all do but this may offer bit of hope. Human beings are creatures of habit. Change, whether at home or work can be unsettling. We're rattled when what we become accustomed to is switched up. A world turned upside down by an external shift in any number of settings. The past couple weeks have … Continue reading Do You Struggle with Daily Life?

What You Need to Know About Awe-Inspiring and Brazen New York

Hope you are feeling inspired on this day! Born and raised in the city that never sleeps provides an interesting point of view on many things. It seems that by nature of our culture and environment, New Yorkers are perceived to be more open and candid about most topics. Rumor has it, growing up in … Continue reading What You Need to Know About Awe-Inspiring and Brazen New York

CUT–Take Two!

During the holiday season, I took time out to take in a movie. I treated myself to "Second Act." starring Jennifer Lopez. The story of a woman who plays a different version of herself to prove to others that she was enough. The walk to dinner offered plenty of time to reflect on my own … Continue reading CUT–Take Two!

Tis the Season 2018

The holiday season is upon us. It’s that time of year men and women everywhere, all ages, reflect about life up to now. We pause to ponder wins, hardship and think about how lucky we are to have people in our lives to remind us of what's truly important. The year 2018 has brought me … Continue reading Tis the Season 2018

It’s Your Life, You Can Cry If You Want To.

"Don't cry because it's over, smile because it happened.” ... Dr. Seuss Men and women experience joy and pain throughout their lifetime. While many boys are taught at an early age to hold back their tears as a way to protect their manhood. Little girls are consoled. The expectations to be a cry baby can … Continue reading It’s Your Life, You Can Cry If You Want To.

The Biggest Reason You Should Pick Up the Phone and Call

Emails, DM's and Text Messages filled with emoticons. Pages of text explaining your story or exchanging thoughts. People engaging in everything from fun banter to heart-wrenching text conversations. All done on smartphones and tablets. Are you guilty of using electronic communication to replace a phone call? We all are. We live in a modern world … Continue reading The Biggest Reason You Should Pick Up the Phone and Call

Is “The Now” All That Matters?

During our lifetime we cross paths with people who will leave an imprint on our lives. Some will stop for a brief moment while others linger for longer lengths of time. On Monday morning, it took seconds for a stranger to leave a mark that shook me to the core. It certainly is a wake-up … Continue reading Is “The Now” All That Matters?

Does Love Blur the Lines Between Sacrifice and Compromise?

How much would you sacrifice for love? The greatest love stories touching our hearts are full of sacrifice. From Mark Antony and Cleopatra to Queen Victoria and Prince Albert. This week my attention was drawn to a previously published InStyle article about Meghan Markle. The piece explained some of the things the Duchess would need … Continue reading Does Love Blur the Lines Between Sacrifice and Compromise?

Tired, Exhausted and Weary but Bulldozing Through Life – She is Woman

A boxing match usually lasts 12 rounds unless a knockout is called at anytime. Your hands must always remain up in front of your face to protect yourself. If your opponent's will to win is bigger than yours then he or she will ensure your body caves into the fight. You might get hit over … Continue reading Tired, Exhausted and Weary but Bulldozing Through Life – She is Woman