How to Manage the Guilt that Comes After Behaving Badly

"When I'm good, I'm very good, but when I'm bad, I'm better." - Mae West Men, women, and children experience it during their lives. It is a feeling of "Oops! I should not have done that!” Sporadically, accompanied by a fraction of regret, or devilish delicious pleasure for a select few. Interestingly, we usually know … Continue reading How to Manage the Guilt that Comes After Behaving Badly

AW is About to Level Up

AW is ready for a new phase that will include bigger challenges and more adventures! When I started writing, there were no expectations. It was a tool to help others on way to finding their best self. Now, after a book and several hundred articles later, I feel there is much more to be done. … Continue reading AW is About to Level Up

How to Make Time it Count Instead of Wasting It

The value of time is greater than that of money. We can always make more money. Time cannot be multiplied or made back. Once it's gone, you will never see again. Are you in a job you don't like? Does the relationship you are in make you miserable? Do the people you have in your … Continue reading How to Make Time it Count Instead of Wasting It

A Date with Myself

Date much? Can you recall the years, months or weeks anticipating a date? We invest a lot of time and energy in the dating game. There is immeasurable pressure for the young and old to couple up. Those relationship goals are constantly in our faces and plastered all over social media. Valentine's day is built … Continue reading A Date with Myself

How to Free Yourself from the Shadows?

Once upon a time, there was comfort in playing the understudy. Giving anyone else the spotlight whether, friend, foe or love interest was the logical choice. In my mind, someone else was always more deserving of the attention. There was significant discomfort in letting people see me. Acquiring the right relationships in your life can … Continue reading How to Free Yourself from the Shadows?

Is the Concept of Monogamy Flawed?

Whether you are a man or woman who is married, dating, living with a partner or in love, this subject has been a topic of conversation at some point in your personal life. We can debate all sides of monogamy. We are not a polyamorous society by any means, living the complete opposite in our … Continue reading Is the Concept of Monogamy Flawed?

The One Thing You Should You Never Do

"Having recently survived a 10-year relationship with a child in tow, a new love was the farthest thing from my mind. The battle scars were still open flesh wounds that required healing. Friends expressed the best remedy in healing a broken heart by saying, “one nail drives out another nail.” Although it proves successful for … Continue reading The One Thing You Should You Never Do

Are Red Flags Waving Across Your Lawn?

Courtships are meant to be a trial period. The dating period is used to get to know each other. It can be filled with butterflies and all kinds of possibilities. A woman is hopeful. If only for a moment she gets to live in the fantasy, she may have met "the one." You might be … Continue reading Are Red Flags Waving Across Your Lawn?

When Was the Last Time You Did It?

The daily grind can sometimes drain the joy, positivity, energy and hope from our bodies. You can feel like the hamster on a wheel. It's hard to get off the ride. Humdrum lives happen to everyone, often. It's all part of normal life until it becomes a problem. The day we stop laughing out loud … Continue reading When Was the Last Time You Did It?

18 Days Until the Big Reveal!

A reveal is exciting, mysterious and fun! In 18 days, an unveiling will begin. If you recall the feeling of anticipation from an upcoming birthday, special holiday, vacation, or date you've looked forward to then you can relate to the emotions in play. Most of us have experienced something similar during our lifetime. It can … Continue reading 18 Days Until the Big Reveal!