The Wine and Chisme (Gossip)

Female friendships provide many benefits. Having a strong ally on our side can help us through some of the most challenging times in our lives. Girlfriends get us to see straight when our thinking gets a bit foggy. The gift of sharing the same gender allows us to understand each other in ways men cannot. … Continue reading The Wine and Chisme (Gossip)

Celebrate GIRLPOWER on March 8

Did you know there's a day designated to toast women all over the world? March 8th is International Women's Day. The day marks 24 hours of recognition for women around the world. When you think about what that entails, it's a pretty big deal. A celebration of cultural, political, economic and social achievements made by … Continue reading Celebrate GIRLPOWER on March 8

Dating 101: Lessons Women Should Learn

Dating is work, often times unrewarding labor that leads to nothingness. Have you been told you have to kiss a lot of frogs before finding your prince? Although, not always true, there is validity to the statement. The majority of us do not find good love on the first or even second try. A strong, … Continue reading Dating 101: Lessons Women Should Learn

Awakened-Woman on The Art is Alive

Many of us have goals and dreams that we think will never come to fruition. Sometimes the hard work, dedication and perseverance are not enough to push what we envision into reality. Like anyone else, exhaustion kicks in from life's stressors. Have you ever felt this way? Most of you reading will relate to the … Continue reading Awakened-Woman on The Art is Alive

5 Things Men Need to Know but Women Won’t Tell Them…

Women are keepers of all kinds of secrets. There is a vault of emotions kept close to the vest helping ensure our microcosms stay intact. Unhappiness, pain, frustration, fear, insecurity, and suffering all simmer beneath the delicate feminine quilt upheld for appearances. Preserving the gracious silence to avoid rocking life's boat is our specialty. Plenty … Continue reading 5 Things Men Need to Know but Women Won’t Tell Them…

The Female Entrepreneurs Network Featured AW!

The work never stops as we look to materialize the dream. Cultivating relationships, pursuing opportunities, and knocking on doors that may open a window that will bring us closer to our goals.  Many women wake up each day with a desire to take a seat at the table or get recognition for their efforts at … Continue reading The Female Entrepreneurs Network Featured AW!

AW Challenge, Week 4: Putting My Body to the Test!

Our bodies are one of the many wonders of life. If we treat it with respect and kindness it may very well take us into the late decades. Teaching it good habits is essential to our well being. Nurturing the physical and mental state of your body provides a potential to produce high returns. Youth … Continue reading AW Challenge, Week 4: Putting My Body to the Test!

AW Challenge, Week 3: Secret Snowflake

The AW Challenge for Week 3 had to be an act that would shift the focus away from me. Instead, I wanted to do something to make a difference in another person's life. The end goal was to make it a positive experience. I was set on what I wanted, although, how I would achieve … Continue reading AW Challenge, Week 3: Secret Snowflake

How to Manage the Guilt that Comes After Behaving Badly

"When I'm good, I'm very good, but when I'm bad, I'm better." - Mae West Men, women, and children experience it during their lives. It is a feeling of "Oops! I should not have done that!” Sporadically, accompanied by a fraction of regret, or devilish delicious pleasure for a select few. Interestingly, we usually know … Continue reading How to Manage the Guilt that Comes After Behaving Badly

A Date with Myself

Date much? Can you recall the years, months or weeks anticipating a date? We invest a lot of time and energy in the dating game. There is immeasurable pressure for the young and old to couple up. Those relationship goals are constantly in our faces and plastered all over social media. Valentine's day is built … Continue reading A Date with Myself