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Note To Self: 5 Ways to Return To You

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Eleanor Roosevelt, Jen Sincero, Sheryl Sandberg, Carrie Fisher, Jennifer Lopez, Mirtha Michelle Castro Marmol and Maya Angelou. These are the women on my wall – today. I keep a commemorative wall of quotes. Some sticky notes remain indefinitely. While others are replaced with new ones over time. Every morning and night as I brush my […]

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The Top 3 Ways To Conquer “The Dip”

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We all have trying times that include days when you aren’t sure where you’ll draw the energy to get things done. It’s only Tuesday but the start of my week has been a bit shaky. I wasn’t feeling well forcing me to stay in bed to recharge. My daughter had exams and I had to […]

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