How to Manage the Guilt that Comes After Behaving Badly

"When I'm good, I'm very good, but when I'm bad, I'm better." - Mae West Men, women, and children experience it during their lives. It is a feeling of "Oops! I should not have done that!” Sporadically, accompanied by a fraction of regret, or devilish delicious pleasure for a select few. Interestingly, we usually know … Continue reading How to Manage the Guilt that Comes After Behaving Badly

On Our First Date, He said, “Lets Go Dutch”

Dating is work for many men and women playing the field. If you are currently looking to find that special someone, the word will make you cringe, at times. Whether, meeting a prospective love partner at a coffeehouse, bar, museum, dating app or through a friend, the roles of courtship are generally streamlined for each … Continue reading On Our First Date, He said, “Lets Go Dutch”

How to Resolve Those Annoying Pet Peeves

Every week Jenny woke up to find his trimmed hairs in the bathroom sink. Weeknights filled with chores, her least favorite - picking up after her significant other. Although she loved him dearly, it was no fun cleaning up after a grown man or repeatedly ask him to help around around the house. They both … Continue reading How to Resolve Those Annoying Pet Peeves

AW is About to Level Up

AW is ready for a new phase that will include bigger challenges and more adventures! When I started writing, there were no expectations. It was a tool to help others on way to finding their best self. Now, after a book and several hundred articles later, I feel there is much more to be done. … Continue reading AW is About to Level Up

I Don’t Love You Anymore

Everything seemed fine at last week’s wedding celebration. Just a few weeks ago, things were moving along. Everything was status quo. What happened next was unforeseen. In fact, it felt like a surprise punch to the gut. It came at such force it let the air out of the lungs. Once in a while, we … Continue reading I Don’t Love You Anymore

You Do Not Need Permission!

Women are challenging societal views in big ways. Tearing down centuries worth of repression, not to mention unfair attitudes towards women, still evident today. The bar is set high and we’re judged based on a distinct set of rules not applicable to men. It is a reality that chose us but no longer limits our … Continue reading You Do Not Need Permission!

Does JLo’s ”Hustlers” Empower or Vilify Women?

Jennifer Lopez' "Hustlers," is a film inspired by the true story of Roselyn Keo and Samantha Barbash’s plot to rip off well-to-do Wall Street guys during the downturn of the market over a decade ago. In 2007 a global financial crisis brought the profitable industry to its knees. It influenced many to get creative when … Continue reading Does JLo’s ”Hustlers” Empower or Vilify Women?

A Must Read If You Believe “He Has Potential?”

Women everywhere will be familiar the concept of a man with ”potential.” Heck! Let's be real, at any of the love stages, some have more than held it down in a relationship while waiting for change. Plenty of women have inadvertently, made a second career out of trying to fix what's broken. Have you ever … Continue reading A Must Read If You Believe “He Has Potential?”

What’s Hot This Year?

What do many of us do when we have an upcoming social, work or family event - a celebration? You try to find the ideal outfit. The "It" dress, skirt, jacket, shoes that embellish your natural beauty from head to toe. What woman doesn't want to feel like the belle of the ball while enjoying … Continue reading What’s Hot This Year?

How to Make Time it Count Instead of Wasting It

The value of time is greater than that of money. We can always make more money. Time cannot be multiplied or made back. Once it's gone, you will never see again. Are you in a job you don't like? Does the relationship you are in make you miserable? Do the people you have in your … Continue reading How to Make Time it Count Instead of Wasting It