“I can enjoy the current state of my life because of the moments I’ve had to endure. I try to live with gratitude. We tend to get so preoccupied with planning our future that we forget to stay present in … Continue reading How Important is it to Practice Gratitude?
People are good at finding wrongs. We can think of a dozen reasons to convince ourselves not to do something, especially when it means putting our needs first or taking a risk. Women are particularly hard on themselves, after all, … Continue reading Girl, You Got This!
“Stay in your own movie” – Devon Franklin I asked my teenage daughter, “How do you measure success?” Her response was uplifing as it was comforting for me, “If I’m where I want to be in my life – that … Continue reading How Do You Measure #SuccessGoals?
We all do but this may offer bit of hope. Human beings are creatures of habit. Change, whether at home or work can be unsettling. We’re rattled when what we become accustomed to is switched up. A world turned upside … Continue reading Do You Struggle with Daily Life?
Life’s challenges come in a variety of shapes, sizes and potency. There are all kinds of lessons to learn. It seems we would need superhuman powers to battle the thoughts that creep into our heads after things go sour. A … Continue reading Are You Battling with Negative Self-Talk?
Our eyes see what they want to see. Life opens them to all types of ugly. Some of which can be too much to bear, at times. But what happens when we get a glimpse of something truly worth appreciating. … Continue reading Open Your Eyes …
I recently watched “Life Itself.” A film about life’s beautiful, tragic, magical and incredible irony. Dan Fogelman, the writer that brings millions of American households to tears each week with “This Is Us” made a believer out of me. Life’s … Continue reading It Will Bring You to Your Knees
Happiness means different things to different people. We all want a piece of bliss but not everyone needs the same things to obtain it. Some are lucky to have it. Others don’t know what it looks like or ever had … Continue reading What Does Your Happiness Look Like?
The daily grind can be brutal. Stress created by responsibilities that stem from the realities of life. We build lives around jobs we dread waking up for and relationships we aren’t happy in for one reason or another. It’s a … Continue reading Do You Feel Something is Missing in Your Life?
Lets face it, relationship resumes aren’t always strikingly impressive. In fact, many of us have kissed at least one frog. The part of the tale where the frog turns into a prince after a magic smooch? Well, that is incredibly … Continue reading How To Stop Attracting the Wrong Men