Sonya Keshwani showed up on my radar after catching her interview on a segment of a New York local news show. She is soft-spoken, gracious but also a woman of strength, empowerment and resilience. I was honored to meet her virtually for an interview that awakened my spirit during a challenging week. It is estimated […]
We have made it, another week is coming to a close. The new normal has been difficult to navigate for all of us. Everyone is doing their best to make something out of nothing, it isn’t easy. This past week, I received a reminder, I am human too. It was my turn to regroup, as […]
You have probably been trying to find ways to spend your time. Hopefully, you are not glued to the television watching hourly updates of the global pandemic. Staying informed is essential but oversaturating your mind in the negativity of current events, inevitably leads to more anxiety. What have you been doing to distract or keep […]
Date much? Can you recall the years, months or weeks anticipating a date? We invest a lot of time and energy in the dating game. There is immeasurable pressure for the young and old to couple up. Those relationship goals are constantly in our faces and plastered all over social media. Valentine’s day is built […]