AW Empowerment Series: Actress, Lisa Vidal Tells AW how She is Living Her Best Life

Lisa Vidal is recognized by millions as “Kara Lynch” from BET’s Being Mary Jane or most recently “Mari Garcia” in The Baker and the Beauty. However, others have been seeing her on screen for decades in shows like Chicago PD, Southland, Rosewood, Boston Legal, The Division, ER, and Third Watch, the list is long and … More AW Empowerment Series: Actress, Lisa Vidal Tells AW how She is Living Her Best Life

You Are Enough…

Say It. Believe It. Never Forget It. Have you found yourself settling for less than you deserve? Accepting what’s given to you instead of asking for what you want in a relationship, career, life? Why do we allow others to damage our well-being by making us feel less than? Worse, tricked into thinking boundaries are … More You Are Enough…

How to Stop the Toxicity Bleeding Into Your Life

Negativity is all around us. The news channels don’t fall short on material. Sadly, our world sinks deeper in a funnel of divisiveness, hurt, frustration and animosity. Finding a place of serenity in our minds to take comfort is challenging. Everything around us is in turmoil. I consistently ask myself how can I make it … More How to Stop the Toxicity Bleeding Into Your Life