“I Am Enough”

Say It. Believe It. Never Forget It. Have you found yourself settling for less than you deserve? Accepting what’s given to you instead of asking for what you want in a relationship, career, life? Why do we allow others to … Continue reading “I Am Enough”

Do You Struggle with Daily Life?

We all do but this may offer bit of hope. Human beings are creatures of habit. Change, whether at home or work can be unsettling. We’re rattled when what we become accustomed to is switched up. A world turned upside … Continue reading Do You Struggle with Daily Life?

3 Must Haves For Successful Co-Parenting

The word “divorce” is often perceived as a bad word by participants and outsiders alike. It evokes negative emotions that can brew the most awful stew. The anger, resentment and loneliness create a recipe for disaster. If you understand this wicked … Continue reading 3 Must Haves For Successful Co-Parenting

Are You Battling with Negative Self-Talk?

Life’s challenges come in a variety of shapes, sizes and potency. There are all kinds of lessons to learn. It seems we would need superhuman powers to battle the thoughts that creep into our heads after things go sour. A … Continue reading Are You Battling with Negative Self-Talk?

It Will Bring You to Your Knees

I recently watched “Life Itself.” A film about life’s beautiful, tragic, magical and incredible irony. Dan Fogelman, the writer that brings millions of American households to tears each week with “This Is Us” made a believer out of me. Life’s … Continue reading It Will Bring You to Your Knees