Nathalie Kelley first came up on my radar as “Noa Hamilton” on The Baker and the Beauty. I interviewed the … More
Tag: well-being
A Woman’s Checklist
We have made it, another week is coming to a close. The new normal has been difficult to navigate for … More
Empowerment Series: Actress, Lisa Vidal Shares with AW how She is Living Her Best Life
Lisa Vidal is recognized by millions as “Kara Lynch” from BET’s Being Mary Jane or most recently “Mari Garcia” in … More
AW Challenge, Week 4: Putting My Body to the Test!
Our bodies are one of the many wonders of life. If we treat it with respect and kindness it may … More
You Are Enough…
Say It. Believe It. Never Forget It. Have you found yourself settling for less than you deserve? Accepting what’s given … More
Do You Struggle with Daily Life?
We all do but this may offer bit of hope. Human beings are creatures of habit. Change, whether at home … More
3 Must Haves For Successful Co-Parenting
The word “divorce” is often perceived as a bad word by participants and outsiders alike. It evokes negative emotions that can … More
Are You Battling with Negative Self-Talk?
Life’s challenges come in a variety of shapes, sizes and potency. There are all kinds of lessons to learn. It … More
It Will Bring You to Your Knees
I recently watched “Life Itself.” A film about life’s beautiful, tragic, magical and incredible irony. Dan Fogelman, the writer that … More
What Does Your Happiness Look Like?
Happiness means different things to different people. We all want a piece of bliss but not everyone needs the same … More
