During an age when a child’s only worry should be school, friends and enjoying their favorite pastime, Maria Trusa was dealing with an adult ordeal. At the age of 9, she was the victim of a violent sexual assault at the hands of an unconscionable and vicious man. The crime left scars that ran far […]
Losing a child means carrying an almost unbearable grief, experienced by many but talked about by few. – Meghan Markle Loss of any kind has an impact but losing a child you never met is filled with despair, sadness, and an inexplicable void that is difficult to explain. Whether it is a natural miscarriage or […]
Nathalie Kelley first came up on my radar as “Noa Hamilton” on The Baker and the Beauty. I interviewed the actress, shortly after the show’s finale (cancelled, June 2020). She is mild-mannered, down to earth, easygoing and a natural, always looking to help others. Long time fans will remember her from Dynasty, Vampire Diaries, Body […]
We have made it, another week is coming to a close. The new normal has been difficult to navigate for all of us. Everyone is doing their best to make something out of nothing, it isn’t easy. This past week, I received a reminder, I am human too. It was my turn to regroup, as […]
Lisa Vidal is recognized by millions, currently, as the face of “Mama Ortiz” on the largely popular, ABC television medical-drama Grey’s Anatomy. She is also known to fans “Kara Lynch” from BET’s Being Mary Jane or most recently “Mari Garcia” in The Baker and the Beauty. However, others have been seeing her on screen for […]
Our bodies are one of the many wonders of life. If we treat it with respect and kindness it may very well take us into the late decades. Teaching it good habits is essential to our well being. Nurturing the physical and mental state of your body provides a potential to produce high returns. Youth […]
Say It. Believe It. Never Forget It. Have you found yourself settling for less than you deserve? Accepting what’s given to you instead of asking for what you want in a relationship, career, life? Why do we allow others to damage our well-being by making us feel less than? Worse, tricked into thinking boundaries are […]
We all do but this may offer bit of hope. Human beings are creatures of habit. Change, whether at home or work can be unsettling. We’re rattled when what we become accustomed to is switched up. A world turned upside down by an external shift in any number of settings. The past couple weeks have […]
The word “divorce” is often perceived as a bad word by participants and outsiders alike. It evokes negative emotions that can brew the most awful stew. The anger, resentment and loneliness create a recipe for disaster. If you understand this wicked recipe, you can see how difficult and draining the process is over time. It has […]
Life’s challenges come in a variety of shapes, sizes and potency. There are all kinds of lessons to learn. It seems we would need superhuman powers to battle the thoughts that creep into our heads after things go sour. A volcano of emotions erupting, bringing more turmoil than we bargain for at times. It takes […]