As a fan of Hoda Kotb, I try to watch The Today Show now and then when the opportunity presents itself. Recently, I was lucky to find a wonderful moment of solitude enticing me to indulge in an episode. During this segment she discussed a book called “Gift from the Sea.” The book was originally […]
“The soul becomes dyed with the color of its thoughts.” — Marcus Aurelius It’s taken a big part of my life to understand that thoughts create reality. If we focus on something long enough we begin to believe it. So much, that it has the potential to design an environment supporting the thoughts generated. By […]
Have you stopped at an intersection only to find out that you aren’t sure which way you should go? During my 20’s, I looked at the world as my oyster. I possessed the energy of a teenager and drive of a bulldozer. My dreams were all within reach because I felt invincible. The 30’s placed […]
There are encounters that will shatter all the rules. Love’s lightning bolt strikes without warning. It might be someone who won’t necessarily meet all the qualities on the checklist but can throw your ship off course. The relationship is whirled wind fun and high intensity excitement. Its fast and furious speed will drag you into […]
“Sometimes what we think we need, isn’t really what we need” – Anonymous Have you ever wanted something so badly? Living with the illusion that if you can’t obtain the love, job or goal you so much desire will be the end all if not achieved? I believe we’ve all experienced elation at the culmination […]
Madonna, Jennifer Lopez and Jennifer Aniston – over 50 and fierce! Getting older is inevitable. Our bodies will change significantly from decade to decade. The metamorphosis can take a toll on our psyche. For a long time, society’s standard of beautiful has affected views of how women are seen in their later years. Women like […]
How would you define intuition? Do you believe you have it and recognize what it feels like? If so, do you ever use it to help you in life’s situations? Intuition is a hunch. It’s what some call a gut instinct telling you something is likely, even though you don’t have actual evidence of the […]
“We accept the love we think we deserve.” – Stephen Chbosky, The Perks of Being a Wallflower Do you feel alone even when you are with him in a room? Is he a serial cheater? Do insults fly out of his mouth when he gets angry? Do you feel like you’re constantly trying to win his love? […]
We are born into the world free of bias. There are no insecurities, false pretenses or labels. Love is received for the simple reason of being. Have you heard it say that all babies are beautiful? They are, soon as they are birthed a spotlight of light, affection and admiration is bestowed upon them. Life’s […]
Everyone has a legend to live out in life. We’re well aware of our mortality but it’s a slippery slide when life is running its marathon. We easily fall into a rhythm taking things for granted. News throughout the world reminds us of how precious time is on earth. A recent conversation with a loved […]
