What Does Your Personal “Triangle of Strength” Look Like?

Have you ever found yourself drowning in negativity? Living with a sensation that everything in your life is going sideways? Having the wrong people around is like gravity. It can drag you into an abyss. Preventing you from rising to the level of greatness meant for you. Choosing the right people to surround yourself with … Continue reading What Does Your Personal “Triangle of Strength” Look Like?

Deciding if a Relationship is Worth Saving

Love is a powerful emotion. It can entice us to do things even when we feel deep down it’s not best. Whether married, dating, living together or in a complicated relationship - deciding whether or not to end a relationship is difficult. I’ve come across women in relationships that sway back and forth on the … Continue reading Deciding if a Relationship is Worth Saving

Do You Remember Where You Were Today, 17 Years Ago?

Tuesday, September 11, 2001 The day looked much different than today. The innocence of a nation was still intact. The skies were a beautiful blue accompanied by rays of sunshine that could light the darkest cave. The weekday hustle and bustle of New York City was in full swing on that Tuesday morning. Commuters were … Continue reading Do You Remember Where You Were Today, 17 Years Ago?

Are We What We Believe?

"The soul becomes dyed with the color of its thoughts."  -- Marcus Aurelius It's taken a big part of my life to understand that thoughts create reality. If we focus on something long enough we begin to believe it. So much, that it has the potential to design an environment supporting the thoughts generated. By … Continue reading Are We What We Believe?

Is “The Now” All That Matters?

During our lifetime we cross paths with people who will leave an imprint on our lives. Some will stop for a brief moment while others linger for longer lengths of time. On Monday morning, it took seconds for a stranger to leave a mark that shook me to the core. It certainly is a wake-up … Continue reading Is “The Now” All That Matters?

Do You Feel Beautiful?

We are born into the world free of bias. There are no insecurities, false pretenses or labels. Love is received for the simple reason of being. Have you heard it say that all babies are beautiful? They are, soon as they are birthed a spotlight of light, affection and admiration is bestowed upon them. Life's … Continue reading Do You Feel Beautiful?

Does Love Blur the Lines Between Sacrifice and Compromise?

How much would you sacrifice for love? The greatest love stories touching our hearts are full of sacrifice. From Mark Antony and Cleopatra to Queen Victoria and Prince Albert. This week my attention was drawn to a previously published InStyle article about Meghan Markle. The piece explained some of the things the Duchess would need … Continue reading Does Love Blur the Lines Between Sacrifice and Compromise?

Impoverished Souls

“A sad soul can kill quicker than a germ”  -- John Steinbeck We’ve all encountered a person that has moved our soul in one way or another. This might have happened to you once or a handful of times. It's not a common occurrence. But when it happens - you remember. If you’re lucky to … Continue reading Impoverished Souls