I wake up each morning with a similar routine. My alarm goes off at the same time everyday to make espresso. Coffee gets the motor running. A small shot offers just the right amount of caffeine to motivate. It allows me to prepare myself for a new beginning. I walk into the bathroom, look at […]
HAPPY FRIDAY! Have you ever had a week that skewed in the wrong direction? How did you handle it? Monday started with me remembering that my water would be shut off for repairs. The problem was I was in my shower when I remembered! Tuesday, I slept right through my alarm. Oversleeping cost me to […]
1. You Are a Badass, Jen Sincero: If you’re feeling like you need a good kick in the ass. Be prepared to restart that engine. This author won’t let you feel sorry for yourself! No nonsense and truly genuine when she talks about learning to love yourself . Self-love is king, relentless in the journey to […]
Depending on where you were this morning. On or around 6:07 AM today, summer arrived. Each year, this day gives millions of us a bright spot. Scientifically, the summer solstice occurs when the sun is at its most elevated point in the sky. It is the longest day of the year with the shortest night. […]
Each day Rose woke up with a heavy heart. Her worries had not faded since that fateful day in July. She had no idea life was about to take a turn. This time it would forever change her. Michael had been the love of her life. They married after college. Unsure they wanted children they […]
Todos tenemos tiempos de dificultad que incluye días que no estás segura de donde vendrá la energía para hacer todo lo que se necesita. Es comienzo de semana y ya voy tambaleando. Ayer tuve que quedarme en casa porque no me sentía bien. Mi hija tenia exámenes y me levante a preparar desayuno antes de […]
We all have trying times that include days when you aren’t sure where you’ll draw the energy to get things done. It’s only Tuesday but the start of my week has been a bit shaky. I wasn’t feeling well forcing me to stay in bed to recharge. My daughter had exams and I had to […]
On Saturday, a new surprise album dropped. The dynamic duo Beyoncé and Jay-Z hit the sound waves with music reflecting the new chapter in their lives. The Carters as dubbed by some in mainstream media has had their share of news coverage. Most recently, details of their dirty laundry was made public when Jay-Z stepped out […]
Over the past couple years there’s been a race to the supermarket shelves to buy the biggest bottle of Bragg’s Apple Cider we can find. I didn’t exactly understand the craze but people swore by it. Growing up, my mother used Heinz Apple Cider to prepare salad dressings. I continue to use it today, alternating […]
This weekend I was lucky to enjoy a girls night with a group of smart, strong and assertive women. It had been a minute since I got together with friends for some old fashioned girl talk. The time spent as a group is where the magic really happens! There is a lot to be said […]
