“Sometimes what we think we need, isn’t really what we need” – Anonymous Have you ever wanted something so badly? Living with the illusion that if you can’t obtain the love, job or goal you so much desire will be the end all if not achieved? I believe we’ve all experienced elation at the culmination […]
We often find ourselves worrying about the things in life we are without. It takes attention away from the blessings we’ve been granted. I’m guilty as charged of the same transgression. Although, I try to practice gratitude its constant work. For myself, very much a conscious effort. An act that requires repetition and acknowledgment. I’m grateful […]
Emails, DM’s and Text Messages filled with emoticons. Pages of text explaining your story or exchanging thoughts. People engaging in everything from fun banter to heart-wrenching text conversations. All done on smartphones and tablets. Are you guilty of using electronic communication to replace a phone call? We all are. We live in a modern world […]
Falling in love is easy. The hard part is remaining in that sea of emotions. Deep down we all just want to be loved. It’s all the more glorious when the love is reciprocal. The concept sounds simple but it is far from it. We want to have someone who will walk life with us […]
Madonna, Jennifer Lopez and Jennifer Aniston – over 50 and fierce! Getting older is inevitable. Our bodies will change significantly from decade to decade. The metamorphosis can take a toll on our psyche. For a long time, society’s standard of beautiful has affected views of how women are seen in their later years. Women like […]
“We accept the love we think we deserve.” – Stephen Chbosky, The Perks of Being a Wallflower Do you feel alone even when you are with him in a room? Is he a serial cheater? Do insults fly out of his mouth when he gets angry? Do you feel like you’re constantly trying to win his love? […]
The MeToo movement was created to provide support for survivors of sexual violence. The group began to help young minorities living in economically disadvantaged communities deal with this traumatic event. The world took greater notice to the movement about a year ago. Celebrity voices stepped up to speak against the abuse of power being used […]
A boxing match usually lasts 12 rounds unless a knockout is called at anytime. Your hands must always remain up in front of your face to protect yourself. If your opponent’s will to win is bigger than yours then he or she will ensure your body caves into the fight. You might get hit over […]
Sheryl Sandberg said “If you’re pleasing everyone then you are not making any progress.” There is immense power tied into knowing and accepting who you are at the core. Few things in life will create a bigger impact. Once, you acquire an understanding of your personal truths and authenticity it’s easier to see how it […]
Has anyone ever told you – you’re perfect just the way you are? Honestly, you’re not. Neither am I. The reality – no one is. The statement, although kind is not truthful. These words can be misleading. The idea of being perfect at all seems ludicrous. Of course, I say it now after going through […]
