Has anyone ever told you – you’re perfect just the way you are? Honestly, you’re not. Neither am I. The reality – no one is. The statement, although kind is not truthful. These words can be misleading. The idea of being perfect at all seems ludicrous. Of course, I say it now after going through […]
Introverts use time alone to re-energize. They require it to thrive otherwise they become drained from the noise and distractions of the world. While these types of individuals enjoy the quiet moments to regroup. Others don’t seek the solitude preferring to be around people. Extroverts create situations that will give them any excuse to socialize […]
Eleanor Roosevelt, Jen Sincero, Sheryl Sandberg, Carrie Fisher, Jennifer Lopez, Mirtha Michelle Castro Marmol and Maya Angelou. These are the women on my wall – today. I keep a commemorative wall of quotes. Some sticky notes remain indefinitely. While others are replaced with new ones over time. Every morning and night as I brush my […]
I wake up each morning with a similar routine. My alarm goes off at the same time everyday to make espresso. Coffee gets the motor running. A small shot offers just the right amount of caffeine to motivate. It allows me to prepare myself for a new beginning. I walk into the bathroom, look at […]
1. You Are a Badass, Jen Sincero: If you’re feeling like you need a good kick in the ass. Be prepared to restart that engine. This author won’t let you feel sorry for yourself! No nonsense and truly genuine when she talks about learning to love yourself . Self-love is king, relentless in the journey to […]
Depending on where you were this morning. On or around 6:07 AM today, summer arrived. Each year, this day gives millions of us a bright spot. Scientifically, the summer solstice occurs when the sun is at its most elevated point in the sky. It is the longest day of the year with the shortest night. […]
On Saturday, a new surprise album dropped. The dynamic duo Beyoncé and Jay-Z hit the sound waves with music reflecting the new chapter in their lives. The Carters as dubbed by some in mainstream media has had their share of news coverage. Most recently, details of their dirty laundry was made public when Jay-Z stepped out […]
Every day we wake up is another chance to start over…. Time is a jack of all trades. An unspecified measure of a period. It is a record of seconds, minutes, hours, months, years, decades and centuries. It can heal wounds, mend fences, torture souls and age a thriving body. My life has gone through […]
The world watched in May of this year as a special royal wedding took place inside St. George’s Chapel at Windsor. There have been several royal weddings over the years. Prince Harry and Meghan Markle’s nuptials took a different stage than ones before it. The couple was everything but traditional as far as royalty dictates. […]
I recently came across a story about emotional cheating. A couple had been experiencing problems in their relationship. During this troubled time, one spouse uncovered the other’s emotional affair with a colleague at work. Although, intimacy was restricted to texts and conversations. The affair that took place was severely damaging to their marriage. The reality […]
