Madonna, Jennifer Lopez and Jennifer Aniston – over 50 and fierce! Getting older is inevitable. Our bodies will change significantly from decade to decade. The metamorphosis can take a toll on our psyche. For a long time, society’s standard of beautiful has affected views of how women are seen in their later years. Women like […]
“When A Woman is Silent, Listen To Her Very Carefully” – Unknown Women are taught at an early age about all the things a lady should never say. We’re bombarded by society with the underlying message that a man’s voice is louder than ours. When she stands up to raise her voice against unfairness of […]
This morning we all woke up to our daily routine. Did you do anything differently? Many of us spend time and energy planning and hoping much of our lives. We perseverate on problems that need solving. During our downtime we are thinking about what to prepare for dinner, wear the next day or how to present […]
Have you ever stopped to listen? Has the nagging within burned a hole in your ear? Heightening anxiety as the sound gets progressively louder. Eventually, pounding on your life when ignoring its repeated thumps. Are you familiar with life’s whispers? Recently, I watched a video that sparked my curiosity. In it, Oprah asked “What are […]
Do you remember the first time you felt the rush of love run through your veins? Can you recall how time spent with the object of your affection was never enough? Have you ever felt like you didn’t want to share his or her time, attention and physical presence with anyone in the world? Does […]
The passion of a woman can engulf the heart and flesh of the most docile of men. The intensity she brings to the world is only matched by her strength. We are fire that can’t be extinguished when determined to get the win. You can try to push down the tiger within by taking away our […]
The work week can be a vacuum draining happy or positive energy sometimes. People around you may have a similar way of stealing your good vibes if you let them. The days can get away from you. It’s normal to feel like a hamster on the wheel with all the day to day responsibilities. Enough […]
On Thursday night, I caught dinner with a girlfriend. Our hectic work and personal schedules made it challenging for us to find time to meet. The dinner was well worth the wait. Hours flew by before realizing the time. I decided to grab Uber home after dinner. It would make the commute less stressful and […]
Sheryl Sandberg said “If you’re pleasing everyone then you are not making any progress.” There is immense power tied into knowing and accepting who you are at the core. Few things in life will create a bigger impact. Once, you acquire an understanding of your personal truths and authenticity it’s easier to see how it […]
Our lives are constantly changing, moving forward. Time doesn’t stop, neither should our growth. During the past couple years, I’ve asked myself if I’m doing enough to contribute to my own personal growth. Have you asked yourself the same question? We can’t deny humans are creatures of habit. Everyone reading this blog has a routine in […]
