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What is the AW Empowerment Series?

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I created the AW Empowerment Series to bring hope to all the women who cannot see past their obstacles. We have the power to create greatness but need to tap into our inner power. Do not take no for an answer or let anyone tell you that you can’t – you can, you will if you believe it.

The surprise guest interviews that will be posted to AW are meant to demonstrate the amazing things we are capable of when we don’t give up. Remember, success is not measured by the amount of money or power you possess. It is defined by the person you are, so remain true to yourself because it is the place where you will be happiest.

I hope you enjoy these special features and learn something from each woman, as you climb to the epitome of your own personal happiness and success.

Protected content. 2020 awakened-woman.com

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Learn to Trust Your Partner One Action at a Time

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Trust is one of the most powerful emotions we have as human beings. Whether, it’s giving or feeling it; we fear the vulnerability attached to putting our confidence in someone else. We rely on the belief that the person we’re trusting won’t intentionally hurt, betray or take advantage of our good nature. Trust is earned […]

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These Women Know Who They’re Meant To Be – You Can Too

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Each of us carries a dream. A wish or next big idea but how many of us really follow through to its realization? Which ones will we shape into something truly great? What will fill our hearts and minds? Bringing desires to life doesn’t mean wealth or fame. It gives us purpose and true meaning. […]

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Stepping Out of the Insecurity Closet

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A good majority of the population suffers from a lack of self-confidence. Our views on what represents beauty and success in our society is quite distorted. So much, it perpetuates the pressure to match up to an ideal that doesn’t exist. Undoubtedly, this can create or add to insecurities we may have about ourselves. Many […]

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How Many of Us Drink from the Patriarchal Cup?

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Have you ever found yourself in a relationship where you are living in someone else’s shadow? Were you raised in a home where a male played the central role of the family. He made the decisions dictating the lives of everyone in the home. There are plenty of family units around the world that remain […]

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Fun in Sin City Without Breaking Any Commandments

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Las Vegas is one of the most visited cities in the United States. As an adult, a trip there can be similar to a ride on a roller coaster. It’s not a place to relax or sleep. Everything  you could ever want is on a little stretch located south of city limits. The electrifying 4.2 […]

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3 Reasons to Go Full Throttle on the Autobahn of Dreams

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We live with a world of ideas in our heads. The thoughts that take over can overwhelm the most brilliant mind. There is innocence held by children that allows them space to dream. Nothing is out of reach during that REM sleep. Dreams of becoming president, famous pop star, or astronaut. All there for the […]

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RBG: One Woman’s Journey for Purpose

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Do you know what your purpose is? Can we live a full life without one? Most importantly, have these questions crossed your mind? A conversation with a friend some time ago helped inspire my own mission to finding purpose. A sort of private inquisition began to unfold for me. I asked myself so many questions. […]

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Does Being a Good Woman Mean Having To Be A Martyr?

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Women everywhere have endured pain and suffering caused by betrayal, abuse or other injustice. We’ve used our bodies as carriers to help the creation of tribes and families passing on traditions over generations. Strong, courageous and good women exist all across the globe. They come from different cultures, backgrounds and socioeconomic levels. The common thread […]

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Pain

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We’ve all felt the agony of loss, heartbreak, labor, illness or defeat. An overwhelming emotion that can cripple the strongest of men and women. For others, it can serve as a driver pushing them to the next plateau. Serena Williams secured a spot in 2018’s US Open after not making the cut in her last […]

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Do We Become Our Mothers as We Get Older?

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A new school year begins this week. We watch our children start a new phase of their education. While some just begin their journey, others look forward to the culmination of young adulthood. It’s a beautiful, yet nostalgic time because we have to slowly let go of our little ones. Raising them is challenging but […]

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Women Then and Now

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As a fan of Hoda Kotb, I try to watch The Today Show now and then when the opportunity presents itself. Recently, I was lucky to find a wonderful moment of solitude enticing me to indulge in an episode. During this segment she discussed a book called “Gift from the Sea.” The book was originally […]

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Are We What We Believe?

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“The soul becomes dyed with the color of its thoughts.”  — Marcus Aurelius It’s taken a big part of my life to understand that thoughts create reality. If we focus on something long enough we begin to believe it. So much, that it has the potential to design an environment supporting the thoughts generated. By […]

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Where Are You in the Crossroads of Your Life?

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Have you stopped at an intersection only to find out that you aren’t sure which way you should go? During my 20’s, I looked at the world as my oyster. I possessed the energy of a teenager and drive of a bulldozer. My dreams were all within reach because I felt invincible. The 30’s placed […]

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Is There a Noose Around Your Relationship?

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There are encounters that will shatter all the rules. Love’s lightning bolt strikes without warning. It might be someone who won’t necessarily meet all the qualities on the checklist but can throw your ship off course. The relationship is whirled wind fun and high intensity excitement. Its fast and furious speed will drag you into […]

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Little Girl All Grown Up. Are You Ready to Take On the World?

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“Sometimes what we think we need, isn’t really what we need” – Anonymous Have you ever wanted something so badly? Living with the illusion that if you can’t obtain the love, job or goal you so much desire will be the end all if not achieved? I believe we’ve all experienced elation at the culmination […]

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What Are You Grateful for In Your Life?

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We often find ourselves worrying about the things in life we are without. It takes attention away from the blessings we’ve been granted. I’m guilty as charged of the same transgression. Although, I try to practice gratitude its constant work. For myself, very much a conscious effort. An act that requires repetition and acknowledgment. I’m grateful […]

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How to Ask for What You Want in 3 Steps

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The word “No” has great power. It’s a word capable of instilling fear in the strongest of women. Sometimes so much, it hinders us from reaching for the things we want most. The terror of rejection can hold us back from a simple ask. Whether on a professional or personal level, I believe as women […]

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Do You Believe in Women’s Intuition?

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How would you define intuition? Do you believe you have it and recognize what it feels like? If so, do you ever use it to help you in life’s situations? Intuition is a hunch. It’s what some call a gut instinct telling you something is likely, even though you don’t have actual evidence of the […]

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Are We Settling in Relationships?

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“We accept the love we think we deserve.” – Stephen Chbosky, The Perks of Being a Wallflower Do you feel alone even when you are with him in a room? Is he a serial cheater? Do insults fly out of his mouth when he gets angry? Do you feel like you’re constantly trying to win his love? […]

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Do You Feel Beautiful?

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We are born into the world free of bias. There are no insecurities, false pretenses or labels. Love is received for the simple reason of being. Have you heard it say that all babies are beautiful? They are, soon as they are birthed a spotlight of light, affection and admiration is bestowed upon them. Life’s […]

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If Today Was Your Last Day

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Everyone has a legend to live out in life. We’re well aware of our mortality but it’s a slippery slide when life is running its marathon. We easily fall into a rhythm taking things for granted. News throughout the world reminds us of how precious time is on earth. A recent conversation with a loved […]

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“The Grape”

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The MeToo movement was created to provide support for survivors of sexual violence. The group began to help young minorities living in economically disadvantaged communities deal with this traumatic event. The world took greater notice to the movement about a year ago. Celebrity voices stepped up to speak against the abuse of power being used […]

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What Are You Doing Today to Learn Something New?

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For the past 4 years on Monday to Friday, I wake up to an alarm ensuring a timely commute to work. My arrival at the same office these past 957 days minus vacation time has been mostly uneventful. I’m grateful to have the means to put a roof over my head. It’s always a great […]

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Choosing the Same Partner Everyday Instead of Getting Married

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Goldie Hawn and Kurt Russell have been a couple for 30 years. She was recently interviewed by O Magazine. The curiosity about reasons for not marrying her long time love always seem to surface during interviews. Why not marry the one person you’ve loved for three decades? Ms. Hawn’s response: “Love is a choice we […]

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Love Should Never Be Selfish

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Do you remember the first time you felt the rush of love run through your veins? Can you recall how time spent with the object of your affection was never enough? Have you ever felt like you didn’t want to share his or her time, attention and physical presence with anyone in the world? Does […]

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The 3 P’s Women Must Remember!

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The passion of a woman can engulf the heart and flesh of the most docile of men. The intensity she brings to the world is only matched by her strength. We are fire that can’t be extinguished when determined to get the win. You can try to push down the tiger within by taking away our […]

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2 Things You Can Do Today to Get Out of Your Ditch

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The work week can be a vacuum draining happy or positive energy sometimes. People around you may have a similar way of stealing your good vibes if you let them. The days can get away from you. It’s normal to feel like a hamster on the wheel with all the day to day responsibilities. Enough […]

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The “Yes” Monster: 3 Ways To Stop Being a People Pleaser

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Sheryl Sandberg said “If you’re pleasing everyone then you are not making any progress.” There is immense power tied into knowing and accepting who you are at the core. Few things in life will create a bigger impact. Once, you acquire an understanding of your personal truths and authenticity it’s easier to see how it […]

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Women For Change

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“One Woman Can Change Anything; Many Women Can Change Everything”                                            — Christine Karumba I recently read Leading Women – 20 Influential Women Share Their Secrets to Leadership, Business, and Life. The powerful book is written […]

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The Tiger Within…

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Aria had a life most would be content with at her age. A college degree helped her gain traction in an industry known for its rainmakers. The salary was sufficient to provide a decent living in New York City. Her job as an assistant to a hedge fund partner was lucrative but not fulfilling. Many […]

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Happy 4th of July!

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July 4th is the day we commemorate the independence of our nation. Tomorrow, we celebrate the birth of our nation. Each year the federal holiday allows us to pack our bags and families traveling to barbeques, beaches and parks. In recent years, we’ve gone through a significant change in the political climate. Sadly, this has […]

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Wings, Wine and a Rant!

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HAPPY FRIDAY! Have you ever had a week that skewed in the wrong direction? How did you handle it? Monday started with me remembering that my water would be shut off for repairs. The problem was I was in my shower when I remembered! Tuesday, I slept right through my alarm. Oversleeping cost me to […]

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3 Maneras Para Vencer “La Inmersion”

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Todos tenemos tiempos de dificultad que incluye días que no estás segura de donde vendrá la energía para hacer todo lo que se necesita. Es comienzo de semana y ya voy tambaleando. Ayer tuve que quedarme en casa porque no me sentía bien. Mi hija tenia exámenes y me levante a preparar desayuno antes de […]

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The Top 3 Ways To Conquer “The Dip”

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We all have trying times that include days when you aren’t sure where you’ll draw the energy to get things done. It’s only Tuesday but the start of my week has been a bit shaky. I wasn’t feeling well forcing me to stay in bed to recharge. My daughter had exams and I had to […]

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